All kinds of stir fry dainty delight going on!Carrots
Sno-peas
Bean sprouts
2 Eggs
Broccoli
Water chestnut
Beef
Coconut aminos(this stuff rocks)
Get creative, you had an endless possibility of options here & takes about 5-10min cook time.
It would be a great idea to invest in a stir fry pan, makes this process 10x easier. Make sure to oil the pan. I had some previously cooked beef & previously steamed veggies, chopped it up & threw it all in. Ill reiterate the obvious here but stir it about every 20 sec or so to get a nice even brown across the board here. I cooked the eggs in a separate pan then mixed them in. Right before I turned off the stove I threw in a bit of the coconut aminos, dont mix this prior to cooking or youll fry the hell out of your pan, this is the last step but after that done deal! TIME TO EATTT!
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Found this on CF main site. This woman lost 100lbs!!! Fkn awesome article
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